Chelsea DeLay

Chelsea DeLay is a certified personal trainer specializing in core conditioning and marathon training, and is licensed in pre- and post-natal fitness. With a background in running, gymnastics, and pilates, Chelsea’s unique training approach targets lean muscle definition through a combination of functional strength training, postural alignment, and high intensity interval training. Follow her workout stories on Instagram at @chelsealoreen and find her training near the Brooklyn Bridge waterfront at Equinox- DUMBO.